

Women’s Days
Celebrate special events – birthdays, friend’s get-
Women’s Day’s are intended to nurture your mind, body and spirit while having fun
and enjoying peace in my country retreat – please refer to www.the-
You might like to have a theme for your day e.g. Awakening the Goddess, Creative
Expression, Yoga, Rest and Relaxation, Exploring your Seed Potential. Embrace ancient
wisdom tailored to modern living with practices including guided meditation and the
chance to learn new and exciting well-
Whatever you choose to do on your day, it’s most important to take time to relax and reflect rather than cram stuff in. Some groups simply want to relax in the beautiful space with mind/body therapies to feel peaceful and whole.
I also offer personalised ceremonies, attuning with the wisdom of nature to celebrate your life.
Call for prices.
Costs vary depending on how you design your day.
Your food:
I provide tasty, organic vegetarian meals prepared using local produce where possible.
Your day also includes fresh teas and juices for light refreshments, with organic
biscuits and nibbles. Let me know in advance if you have any particular dietary requirements.
I have a keen interest in eating wholesome, nourishing food and I like to embrace
seasonal influences on diet, based on principles taken from Traditional Chinese Medicine
and other ancient well-


